Rice bran oil benefits from rice grains for health.

[pippy]

Rice bran oil is an oil that is extracted from rice bran and rice seeds. It is mostly used for cooking. Especially in Asian countries such as Japan, India, etc. With the properties of rice bran oil with a high boiling point, it is suitable for cooking fried or using high heat. This is because the fat in the oil does not easily change its structure over high temperatures. Because if low-boiling point oil is used to cook food that uses high heat beyond the oil's boiling point, it will cause substances that are harmful to the body.In addition, rice bran oil is produced as a supplement or used as an ingredient in cosmetic products.

Read news: ทางเข้าjoker123

Rice bran oil is often cited for its benefits for many diseases such as diabetes, high blood cholesterol, obesity, and cancer prevention. Strengthen the immune system Improve liver function Reduce the risk of heart disease Allergic reactions of the skin Eczema, eczema, and others, which current research is quite limited. But there is some scientific evidence that studies the health benefits of rice bran oil as follows.

The nutritional value of rice bran oil is related to the treatment of disease.
High cholesterol Rice bran oil has often been mentioned for its fat-lowering properties in the blood. Because there are many important substances such as gamma Oryzanol (Gamma Oryzanol) beta-sitosterol. (Beta-Sitosterol) tocotrienols (Tocotrienols), which may play a role in the process of lipolysis and inhibit the enzyme HMG-CoA Reductase as an aid in the synthesis of fat in the body.

From the study of the properties of the mixed formula rice bran oil (Rice bran oil mixed with safflower oil at a ratio of 70: 30) was used to reduce blood cholesterol levels of 80 patients with hyperlipidemia for 3 months. 1 liter per person per month Along with lifestyle changes, such as increasing exercise and having a diet counselor. While the other control group received another type of oil, the results showed that the experimental group had lower levels of bad lipids and total lipids than the control group. Which suggests that Blended rice bran oil and changing daily habits help reduce blood lipid levels. And may help prevent disease caused by other unbalanced lifestyle behaviors