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keto Buzz: This is a good illustration of how your body works. When your calorie bank is receiving fewer calories than what is being burned then your body will have to pull thenergy from the other account (your fat stores).OK now that we are clear on the first step to what makes a fat burning workout fat burning let's look at the next step which is the nature of the workout itself. Yoneed to…

keto Buzz :Losing weight can be challenging for any of us. Doctors say that over 95% of the population tries some method or another to lose weight at least once in theilifetime. It's important to remember that there are some diets that are better at helping you to burn off fat than others. Some diets are only good for a week or so thelp you get quick results but in the long run, you still need a diet…