Blog von Hegalit612 – Dezember 2018 archivieren (2)

How many times have you attemptedto lose weight? Just how many times have you gone into a restaurant, sat down, looked a recption menus and ordered combined with the is deep toast? With this order, you get a diet soda. It always makes me laugh when people think that drinking diet soda keep on them from weight gain while eating crap food that clogs your arteries tending to put the pounds on you.

Now that reducing fats is easy with the diets and supplements that constitute the local…

Time and place of training. To make it easier to transfer exercise, be sure to focus on their biorhythms. If you - "Lark" - were engaged planet mornings. If you belong to the "owls" - you'd better train in the afternoon. But keep in mind that you can't simply start training before the 2-3 hours after bedtime. Evening training needed to finish in 2 hours before bedtime. Don't practice under a bright sun or artificial (neon, halogen) light. Eating, Drinking…