Blog von Hainor1 – April 2019 archivieren (2)

Shut your eyes. Though done lying down, it can be done in any position as long 1 is completely relaxed. Move your mental awareness to each primary face, starting from the neck upwards. The awareness must be complete (visualise and mentally glance at the part). The pace of awareness must be crisp. While moving your attention, say: "Front of neck, back of neck, chin, upper lip, lower lip, palate, upper jaw, lower jaw, tongue, throat, nostrils, right nostril and left nostril," and so on, taking…

Italian actress Sophia Loren is maybe the icon of ageless pure beauty. Surely she's well into her 70s now, yet remains so beautiful, apparently without the aid of plastic cosmetic surgery. How does she do this particular? Just lucky? Perhaps her genes are exceptionally favorable to her continued visual appearance. However, in the sunday paper interview some years back, she sat down with the reporter to allow the associated with us in on among her anti-aging secrets. You would have believed…