What triggers acid reflux?

[sharondaffin74]

While it's true that milk can temporarily buffer stomach acid, nutrients in milk, particularly fat, may stimulate the stomach to produce more acid. Even though milk might not be a great heartburn remedy, however, it's a rich source of bone-building calcium. Try fat-free skim milk and don't overdo it.

https://www.youtube.com/watch?v=-WPavnYaR_M