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You already know just that the best way to attack a cold is to get plenty of rest and fluids. Vitamin C is another basic requirement of staying wholesome. Knowing those things 1 of thing but putting it into practice is quite another, specifically all want to want is relief from a cold indicators. This is one of this reasons that so many people choose drugs over home remedies. Over the counter meds is able to offer fast get rid of most in the symptoms you will be need. But what they in addition be do in fact is stretch out of symptoms-too much medication can in fact lengthen your illness! This is the reason natural health is really a better idea-the natural methods you use to ease your symptoms actually attack the involving the cold, which will help you get bigger!

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Did to receive onions are health pills? Many people swear by an onion and honey combination for cold and flu relief. Here is how you make it: can an onion up into slices or chunks whereas combine those slices by using a bunch of honey and let the mixture sit for a little bit. You need to take time to mix both ingredients together and can then be let it sit still through the night. Take a spoonful belonging to the mixture every few hours for your next few days and should really see your cold solve pretty in record time. You might think about adding some chopped or sliced onions to all of your meals, they're easy incorporate!

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