The advantages of Playing Music to Children at Bedtime

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Putting children to bed can be challenging time for any parent. Every family is different—some cherish complete silence at a child’s bedtime, while others enjoy performing, storytelling, or actively playing music for children. Various arguments can certainly be made for the numerous methods of soothing a child or child to sleep, but here are a few of the great things about playing music for infants and children before bed.



Pain Reduction In an experiment by Great Ormond Street Medical center working in london, researchers performed lullabies and kid's songs for thirty seven children who were patients at the hospital. The little one's heart rates and reported levels of pain were scored during music therapy, and they were in comparison to measurements taken when the children were read to or left alone. Experts found that the measurements fell only during the songs therapy. Professor Bernard Griffiths, a neurologist, uses MRI scanners to look deep to the brain. “There’s an even more ancient part of the brain in the limbic system, which is accountable for the emotional responses to songs. What I think is happening here is that the psychological part of the brain is being triggered by the songs, more so than the reading incitement, and this is decreasing the arousal level, and that in turn is affecting the pain reaction levels, ” said Griffiths.

Sleep High quality Research on the effects of background music and sleep quality found that children who listen to background music at naptime and bedtime got improved sleep quality. Another study came to the conclusion that “relaxing classical music is a highly effective intervention in reducing sleeping problems. Healthcare professionals could use this safe, cheap and easy to learn approach to treat insomnia. ”

Boost Brain Development A Northwestern University or college study notes that the brain of a person who is sleeping soundly still listens and learns. The National Organization for the training of Young Children recommends music experiences at the begining of childhood because "through music, babies and toddlers can come to better understand by themselves and their emotions, learn to decipher patterns and solve problems, and discover the world around them in wealthy, complex ways. Most important, sharing music encounters with the people they love makes babies and toddlers feel cherished and important. "

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