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Reclaiming the Present Momentand Your Life . With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think.. Jon Kabat-Zinn is the author of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life and Full-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.. Great book for beginners containing a CD with five guided mindfulness . to a Friend. Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life.. 1 Jan 2012 . Buy the Hardcover Book Mindfulness for Beginners by Jon Kabat-Zinn, . for Beginners: Reclaiming the Present Moment--and Your Life.. 17 Feb 2017 - 51 sec - Uploaded by A CurleyDownload Mindfulness for Beginners Reclaiming the Present Moment and Your Life. A . c952371816
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