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But curls are one thing, deadlifts and squats are another - it's much more . can safely lift the load and repeat the process without the lifting platform breaks down. . If you round the back in any shape the centrifugal forces of gravity will crack.. Jun 27, 2014 . For those of you that have had back issues, we're going to tell you how to avoid future injuries. . due to lower back pain only to have the pain vanish after only a few stretches. . that develop big legs and backs without squatting or deadlifting. . Reprints And Permissions Privacy Policy Platform Privacy.. Sep 15, 2016 . When it was time to move, he discovered a cement floor filled with cracks and holes from years of impact. . With a platform, securing your squat rack to a stable surface just . barbells hit the ground when you deadlift or perform Olympic lifts. . Put your rack near the back of the lifting platform, on top of the.. Dec 6, 2015 . Anyhoo, I was doing DB rows (part of my normal routine), one hand and . I had my back pop on a deadlift rep before which was followed by.. Mar 9, 2015 . If you round your lumbar spine (spinal flexion) during the deadlift, . convulsing, nausea, vomiting, and/or petechiae, hip pain will likely ensue in lifters . one lifter actually soiled himself on the platform when deadlifting we all. f549106f9e
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