Yusuf sorens Blog (1)

Ketogeniks Keto CONCLUSION Losing  (even a lot of ) is not rocket science. So rest assured that anyone can do it, even you. However, it will require all the patience, discipline, determination and perseverance you can muster. Start slow. Take it one day at a time. You may not reach your ideal  in one week, one month or even one year but stick with it and reach it you will. By following the  steps above you too can become a…