Rapid Tones Blog (1)

Rapid Tone - The next issue we have a tendency to lose is big and that i need to ask this question 1st, "Have you ever ever been a yo-yo dieter? That is, have you ever gone up and down in weight because of a weight loss plan or diet?" I can say for myself that I have gone up and down in weight my entire life. I even have been therefore annoyed that I may not lose weight and keep it off. It was…