Nasim tanhalis Blog (1)

Leptitox w, for your benefit let's go a little deeper into each step of the plan. . EAT LESS There is really no doubt about it. If you want to lose  you have to start eating less. You have to create a calorie deficiency in order for you body to start shedding pounds. If you do not begin to limit how much food you take in no amount of exercise will help you reach your goals. Eating less of your…