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Keep in mind that the required running space (treadmill belt size) can also impact the overall footprint of the treadmill. We recommend a 22? wide belt for When running indoors on a treadmill, the lack of air resistance results in a lower energy cost compared with running outdoors at the same velocity. A slightReax Run an innovative treadmill that gives you the most exciting running experience ever.The first patented treadmill for hiking and cross country running. 1 May 2019 Why would you want to get a treadmill for your home or run on one in a gym when you can just go outside? There are several key benefits that 5 Feb 2019 I steered clear of the treadmill during my early running career. They weren't necessary—an apparatus reserved for yuppies and gym rats.