What should I eat to stop hair loss?

[tanyajack]

Research has also shown that consuming more biotin can help improve hair growth in people with a biotin deficiency. However, biotin deficiencies are uncommon if you consume a balanced diet. There is little evidence to show healthy people benefit from consuming more biotin.

 

http://jrhealthreviews.com/7-best-feeding-healthy-tips-to-care-for-...