What are the home remedies for digestion?

[dharani0022]

 

Most people are not absorbing all the potential nutrition from the foods they eat, due to varying levels of deficient digestive and underlying digestive problems. When you see the nutrition facts panel that lists what various vitamins and minerals are in the food you are eating, it is tempting to think that you simply absorb it all when you consume that food—I know I did for many years. But it was not until I began studying Ayurveda and Chinese Medicine that I learned not all of the nutrients we eat are absorbed unless our digestion is operating at its peak.

 

http://www.supplementweek.com/zenith-labs-probiotic-t-50-review/