Skin Fungal Infections: Symptoms, Causes, Treatments

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When treating a yeast infection, plain yoghurt with active cultures will reduce the growth of the fungi. Yoghurt is full of probiotics, which are bacteria that line your digestive tract and help your body's ability to absorb vital nutrients and combat infection.  The live active cultures in the yoghurt refer to the living organisms that essentially create yoghurt during fermentation. Most yoghurt are heated during the process which kill these beneficial organisms, so make sure you buy one that contains live Lactobacillus strains.

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