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The 28-Day KetoChallenge will explain the keto diet in more detail, while also providing you with everything you need to successfully complete the first 28-days of your new lifestyle change.Now, you may be wondering why the program is only for 28-days and that’s because it takes approximately three weeks to form a habit. So, by the end of the 28-Day Keto Challenge, you’ll be able to continue with this healthy lifestyle change fairly effortlessly because it’ll already be a habit.

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