How to reduce blood pressure

[martinahandy]

High blood pressure is also known as hypertension. Blood pressure is the amount of force exerted against the walls of the arteries as blood flows through them. If a person has high blood pressure it means that the walls of the arteries are receiving too much pressure repeatedly - the pressure needs to be chronically elevated for a diagnosis of hypertensionto be confirmed. In medicine, chronic means for a sustained period; persistent.

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