How much flaxseed should I eat a day?

[dharani0022]

Ground flaxseed or Flaxseeds oil can be taken every morning on an empty stomach. Increase in oestrogen levels is one of the factors for an increase in breast size. The omega-3 fatty acids present in flaxseed help reduce the oestrogen levels, which result in the decrease in the breast size.

https://cbreviewfactory.com/benefits-of-flaxseed-in-the-diet/