Korsika

La Tramontane - Ferienhaus direkt am Meer

Many of the exercises that make up this program focus on the jaw, which is the biggest source of pain and issues for TMJ sufferers. They can make a huge difference when it comes to how you feel each day. Performing these exercise can actually reverse the effects of your condition so it goes away altogether over a fairly short period of time. In this resource you will find numerous exercises that concentrate on the shoulders and neck. This can be a big problem area for people with TMJ, which is why it is so important to exercise these muscles. You will learn a number of specific movements that can help relief or even eliminate your pain altogether.

http://www.youtube.com/watch?v=SX6MtgUqtvE

Seitenaufrufe: 1

Hierauf antworten

© 2024   Erstellt von Jochen und Susanne Janus.   Powered by

Ein Problem melden  |  Nutzungsbedingungen